Push Beyond Your Limits
Experience personal training, group sessions, and CrossFit with expert trainers guiding you towards strength, stamina, and complete fitness transformation daily.
Train Hard Recover Strong
One Generation offers expert-led workouts with advanced equipment, plus sauna, steam, and jacuzzi for complete recovery and lasting results.
Stronger Every Single Day
From student packages to elite training, One Generation builds supportive community, guided fitness, and flexible plans designed around your lifestyle.
Redefining Fitness
At One Generation Gym, we combine modern equipment, certified trainers, and recovery facilities to make every workout effective, safe, and results-driven. Our programs are designed for everyone — from beginners to athletes — with personal training, group sessions, CrossFit, and female HIIT classes held Monday to Friday. Beyond training, we focus on complete wellness with sauna, steam, and jacuzzi, ensuring you recover, recharge, and return stronger every day.
Training Programs

Personal Training
One-on-one coaching designed around your body, your goals, and your progress.

Group Training
Dynamic sessions with team energy, accountability, and motivation.

CrossFit
High-intensity functional workouts that build power, stamina, and endurance.

Group Classes
Trainer-led classes combining strength, cardio, and conditioning for all levels.

Female HIIT
Exclusive women-only HIIT classes, Monday to Friday, in a safe and empowering space.

Recovery Zone
Recharge after workouts with sauna, steam, and jacuzzi facilities.
Personal Training
One-on-one coaching designed around your body, your goals, and your progress.
Group Training
Dynamic sessions with team energy, accountability, and motivation.
CrossFit
High-intensity functional workouts that build power, stamina, and endurance.
Group Classes
Trainer-led classes combining strength, cardio, and conditioning for all levels.
Female HIIT
Exclusive women-only HIIT classes, Monday to Friday, in a safe and empowering space.
Recovery Zone
Recharge after workouts with sauna, steam, and jacuzzi facilities.
Membership & Pricing
OG Elite Fit
One-on-one target training and body assessment with a customized diet plan.
OG Flex Fit
Group training with assessment and trainer-led progress tracking.
Membership & Pricing
OG Elite Fit
Rs. 40,000
Monthly- One-on-one target training
- Body assessment & customized diet plan
OG Flex Fit
Rs. 20,000
Monthly- Group training + assessment
- Trainer-led progress
tracking
Student Package
Rs. 10,000
Monthly- Special discounted access (under 25)
- Full gym + cardio included
One Day Pass
Rs. 2,000
Daily- Try gym facilities for a day
- Access cardio & training floor
Facilities & Recovery
Modern Equipment
State-of-the-art cardio, strength, and CrossFit gear for every fitness level.
Sauna & Steam
Detox and relax post-workout with steam and sauna therapy.
Jacuzzi Sessions
Soothe sore muscles and recharge energy with jacuzzi recovery.
Comfortable Environment
Clean, safe, and motivating space designed for your fitness journey.
Expert Trainers
